“If we practice the science of yoga, which is useful to the entire human community, if we practice it without fail, we will then attain physical, mental and spiritual happiness, and our minds will flood towards the self”
Shri K. Pattabhi Jois
Ashtanga Yoga Luxembourg is a community based Ashtanga Yoga Shala offering Led Ashtanga Yoga classes and Mysore style in the tradition of Sri. Pattabhi Jois.
News and events
Sanskrit counted full primary series + pranayama
Date: Sunday 18 March - 10am-12am
The Sanskrit counted class puts an emphasis on the vinyasa quality of Ashtanga Vinyasa Yoga. Its main goal is to enhance the synchronicity between breath and movement within the practice. As a consequence, one experiences an enhanced steadying of the mind, deeper and calmer breathing, and a greater ease in flowing through asanas and vinyasas.
IMPORTANT NOTE: This class is only intended for students having a solid foundation in basic standing, and a few seated, asanas of the primary series. However, the mastery of full primary series is not a pre-requisite for attending! More info here
Price: 25 euros
Serenity in Action - Iyengar Yoga
Date: Saturday April 21 - Sunday April 22, 2018
Teacher: Vula Bolou
Join us in this 2-day workshop to explore how the underlying principles of alignment and precision of Iyengar Yoga, as well as the intelligent use of props might assist the practitioner in achieving serenity in action.
We will examine mainly standing āsanas on the first morning and backbends in the second and some inverted āsanas in the afternoons.
More info & Booking here.
WAKING UP TO LIFE with Scott Johnson
Date: Thursday 18, Friday 19, Saturday 20, Sunday 21 October 2018
A 4 Day Ashtanga Yoga and Mindfulness Intensive exploring how to develop a safe ashtanga yoga practice and importantly use it as a tool for positive change in your life.
More info here
Traditional Ashtanga yoga practioners usually do not practice on the days of the new and full moon. Learn the reason why here.
January 1,31 new
February 15: new
March 17: full
March 1, 31: new
April 15: full
April 29: new
May 15: full
May 29: new
June 13: full