“Ashtanga is the rock and roll of yoga! Ashtanga is the hip-hop, snap and pop, jump backs, jump through, inversions. Ashtanga is passion. Ashtanga beats you up. It frees you from the ordinary. While on your mat, you are not there. A chance to get away to places you have never been. A chance to face your fear by ignoring them. A chance to laugh at loud!" - Dave Oliver
Marie is the main teacher & founder of Ashtanga Yoga Luxembourg. She lives with her husband and two sons in Luxembourg where she upholds the daily classes at the shala.
Over the years she has studied asana, pranayama, and yoga philosophy extensively with many of the most senior teachers. Marie teaches with careful adherence to the authentic teachings of ashtanga yoga and pranayama. She is dedicated to her students and teach with close attention to alignment guiding them so that they can gain knowledge, awareness and understanding of themselves through the practice.
Lisa is a dedicated yoga practisioner and teaches at her shala Lisa Steffan Yoga in Clézentaine, France (Lorraine). She is honoured to be a guest teacher for workshops at AYL since 2017.
"In 1999 I liked a mix of triathlon, mountain-biking and rowing to stay in shape and de-stress; then a friend convinced me to come to yoga class. I thought we would do a lot of sitting around and relaxing...but no! It was an advanced Ashtanga yoga class. I think I spent the whole class looking around and trying to keep up with all the vinyasas, and the postures were way too hard for a complete beginner, but I had to come back to learn more. Soon into the practice, I realised that Ashtanga yoga provided more than just a physical workout - it nurtures the body, mind and soul.
In 2012 I completed my teacher training in Australia and moved to France for a total lifestyle change. My teaching today is a reflection of my practice as it continues to evolve - disciplined but with an element of play, and a strong emphasis on alignment. I still like to hop on my bike from time to time, but now I find my de-stressing on the mat, synchronising breath and movement. Om Shanti"
Ena is a dedicated practisioner and a teacher at Ashtanga Yoga Luxembourg since 2017.
"Yoga has since 2009 when it became part of my life, offered a place of inner tranquility, peace and lightness. The challenges of the practice continue to help me grow and heal, and consistently finding ever deeper aspects to work with. Over the years, I have studied with a number of senior teachers, who continue to inspire and motivate. Finding teaching highly gratifying, I enjoy sharing my joy for yoga and helping any student of yoga on their path, hoping to bring greater awareness and pleasure."